Author: | Posted on: April 18, 2023
As from now on, each week the Crossing Conceptions part of this website mediumsnetwork.com will not only contain an inspirational article but a specifically given personal spirit reading. Please do read on for the message or messages included on the latter part of this page.
A lot of work had been done to show how the mind and body are inextricably linked. Even our mental health has an impact on our physical wellbeing. This is a reason for us to ensure that both are in as full a state of health as is possible.
Spirits will refer to people’s thoughts and how anxiety can be a terrible predecessor to anguish, feelings of being alone or isolation. Depression can consequently be a factor in many people’s lives and it is imperative that any issues as such, are dealt with in the healthiest of ways.
Emotions should not be ignored. Always seek help if you feel at all out of your depth and this step can lead to answers that might not even have been thought of before. There are many smaller and additional personal aims that can be taken to help the process, and amongst these mental relaxation and mindful approaches, do make such a difference.
Please try not to be afraid to talk about feelings. They are natural, prevalent and as I have stated before, we all have them! Spirits have on many occasions remarked about how thoughts can provide a good basis for further actions and if you start on the right foot then there can be no bounds to the amount of healing, improvement and wellbeing, both physically and mentally that you can achieve.
In this message a lady would like to say keep well and active to her parents. She passed in her twenties and is in spirit, looking into her fashion studies. She knows that her parents live in a good climate and can take advantage of outdoor activities. Do get about and do things to the most, she enthuses, love her and she will keep her love with you.
Until next time I give these messages to you with light and love.