Author: | Posted on: August 16, 2022
As from now on, each week the Crossing Conceptions part of this website mediumsnetwork.com will not only contain an inspirational article but a specifically given personal spirit reading. Please do read on for the message or messages included on the latter part of this page.
Health and Wellbeing.
Recently a lot of work had been done to show how the mind and body are inextricably linked. Even our mental health has an impact on our physical wellbeing. This is a reason for us to ensure that both are in as full state of health as is possible.
Spirits will refer to people’s thoughts and how anxiety can be a terrible predecessor to anguish, feelings of being alone or isolation. Depression can consequently be a factor in many people’s lives and it is imperative that any issues as such, are dealt with in the healthiest of ways.
Emotions should not be ignored. Always seek help if you feel at all out of your depth and this step can lead to answers that might not even have been thought of before. There are many smaller and additional personal aims that can be taken to help the process, and amongst these mental relaxation and mindful approaches, do make such a difference.
Do not be afraid to talk about feelings. They are natural, prevalent and we all have them! Spirits have on many occasions remarked about how thoughts can provide a good basis for further actions and if you start on the right foot then there can be no bounds to the amount of healing, improvement and wellbeing, both physically and mentally that you can achieve.
I would like to talk about a lady in spirit, known to friends and family, as having a love for horses and looking after them. She rescued equine animals and she loved to teach the young ones to ride. She says thanks for all the good thoughts and well wishes and she has started to recover. Help with the horses is always welcome really and she is watching over the animals as best she can. Volunteering is a must for anyone who has that bit of time to do it she says and she also understands her son’s decision. Thank you, to the friends who are keeping it all going.
Until next time I give these messages to you with light and love.