Level One. Healthy You.

By Michelle Lloyd.


What did it mean to be healthy?

Was it about thinking of achievements carefully?

Fitness and physical health were important too,

but so was mental health and finding time for you.

Helping to heal illness if you feel sick or sore,

was another fine way to get a winning score.

Crucial at times could be to know if you are feeling happy,

because it takes thought and effort to be healthy.

It could be fun to learn about facts on the mind and body,

and what different kinds of meanings apply to health and being happy.