Author: | Posted on: July 11, 2023
As from now on, each week the Crossing Conceptions part of this website mediumsnetwork.com will not only contain an inspirational article but a specifically given personal spirit reading. Please do read on for the message or messages included on the latter part of this page.
Mind Body Thoughts.
The mind and body are inextricably linked. Even our mental health has an impact on our physical wellbeing and this is a reason for us to ensure that there is not an either scenario but an approach to both that is as healthy as possible.
Spirits will at times refer to stress anxiety, which can be a terrible predecessor to anguish, feelings of aloneness or isolation. Depression can be a factor in many people’s lives and it is imperative that any issues as such are dealt with in the healthiest of ways.
Emotions should not be ignored. Always seek help if you feel at all out of your depth and this step can lead to answers that might not even have been thought possible. Mental relaxation and mindful approaches do make such a difference. Do not be afraid to talk about feelings. They are natural, prevalent and we all have them!
Spirits have on many occasions remarked how thoughts can provide a good basis for further actions and if you start on the right foot then there can be no bounds to the amount of healing, improvement and wellbeing that can be experienced.
In a loving thought a brother would like to say thanks to his sister’s family and children. He left life sharply and he knows that people were shocked. He is sorry that his niece has been through such a bad experience. Please give her time. He will try and help the family.
Until next time I give these messages to you with light and love.