Author: | Posted on: June 6, 2023
As from now on, each week the Crossing Conceptions part of this website mediumsnetwork.com will not only contain an inspirational article but a specifically given personal spirit reading. Please do read on for the message or messages included on the latter part of this page.
A Healthy You.
Recently a lot of work had been done to show how the mind and body are inextricably linked. Even our mental health has an impact on our physical wellbeing. This is a reason for us to ensure that both are in as full state of health as is possible.
Spirits will refer to people’s thoughts and how anxiety can be a terrible predecessor to anguish, feelings of being alone or isolation. Depression can consequently be a factor in many people’s lives and it is imperative that any issues as such, are dealt with in the healthiest of ways.
Emotions should not be ignored. Always seek help if you feel at all out of your depth and this step can lead to answers that might not even have been thought of before. There are many smaller and additional personal aims that can be taken to help the process, and amongst these mental relaxation and mindful approaches, do make such a difference.
Do not be afraid to talk about feelings. They are natural, prevalent and we all have them! Spirits have on many occasions remarked about how thoughts can provide a good basis for further actions and if you start on the right foot then there can be no bounds to the amount of healing, improvement and wellbeing, both physically and mentally that you can achieve.
Success, you do not always know you need it. In life the times of anxiety or distress can overwhelm and it can be that in these instances that a bit of strength can go a long way.
A lady in her sixties who had a twin and who left from this side of life two months apart from each other, would like to say hello to her son and community. It has been a tough time for certain built up areas and bills seem to be going sky high, she knows that charities have been at work in her neighbourhood and they have been small scale donations that have really counted. A big thank you, she says to her cousin for all the transportation of the boxes. Thanks go to the area of people who have cleaned, donated and done any possible good thing for each other.
Until next time I give these messages to you with light and love.